A little bit about me…
Education & Research
I’ve long been drawn to understanding the inner world—how we make meaning of our experiences, how we carry pain, and how healing becomes possible in relationship. This curiosity led me to earn my B.A. in Psychological & Brain Sciences from Washington University in St. Louis, where I worked as a research assistant across several labs, including the Emotion and Relationships Lab, as well as studies focused on anxiety and CBT interventions.
I later earned my M.S. in Applied Psychology from the University of Southern California, where I focused on psychological research and its application beyond academic settings. I worked in market research across a range of industries, including film and television. Over time, I felt drawn back to more direct, relational work and went on to complete my M.A. in Clinical Psychology at Antioch University Los Angeles, specializing in Spiritual and Depth Psychology.
Clinical Training
My clinical training began at The Maple Counseling Center, where I provided psychodynamic psychotherapy to adults. I later worked at Reconnect Integrative Trauma Center, where I received specialized training and supervision in supporting clients healing from trauma. I also worked as a Resource Associate with adolescents in crisis through Teen Line, a teen crisis hotline.
Alongside my clinical work, I’ve been drawn to nature-based and community-based approaches to healing. I completed training as a Trauma-Informed Surf Therapy Facilitator with Groundswell Community Project, where I supported groups of women in cultivating resilience, empowerment, and connection in the ocean.
I currently see clients in my private practice in West Los Angeles—serving clients in Venice, Mar Vista, Santa Monica, Culver City, and Marina del Rey—as well as virtual therapy throughout California.
My approach integrates mind, body, and heart. I draw from Hakomi Mindful Somatic Psychotherapy, EMDR, Brainspotting, and the Trauma Resiliency Model. I work collaboratively and at your pace, attuning to both your words and your body’s signals.
What grounds me
I’ve had a dedicated mindfulness meditation practice for many years and regularly attend silent retreats. Buddhist psychology continues to shape how I understand the mind and inform the way I sit with others in therapy.
I welcome clients of all spiritual, religious, and non-religious backgrounds, and I’m committed to creating a space where you can show up fully as yourself. I’m honored to work with people of all ages, races, sexualities, genders, abilities, and backgrounds.
Outside of the office, I enjoy swimming, surfing, singing, and spending time in nature—places where I feel most grounded and connected.
